Studio8 - Uniting the Arts

"If you go with the flow you'll eventually end up over the waterfall."— Adam R. Gwizdala

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Help!
I'm falling!

Oh, it's okay. I've landed.
I'm here.

whimsicaldeb wrote:"If you go with the flow you'll eventually end up over the waterfall."— Adam R. Gwizdala

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Help!
I'm falling!

Oh, it's okay. I've landed.
I'm here.

S8 Party!

on saturday, waking up at 8AM is sleeping in
what am i doing with my life

i slept till 6:30 - way more than usual. i'm delightfully surprised!

i feel you judih!

whoaisme wrote:i feel you judih!

haha!
hmmm
back to 4:54
squeeze in life before work

all the sleep
comes on the weekend
by sunday evening
aches disappear
normal activity resumes
monday sunrise brings
the tiger tail grasp
then the hold on!

working towards Monday. Sunday a success - lived to tell the tale. Now, more.
some puppets, some meditation, some literature.
a little shelf building, a little search for a lost item, and then a little coaching students to finish their book reports.
and then no private lesson afterwards (yay!)

ahhhh, Monday

loved the tibetan bowl breathing on youtube judih.....everytime i started getting worked up at work i just visualized and breathed in and out, hearing the bell all the time.....thanks

tomorrow i'm going to
vote for sleeping in

WIREMAN wrote:loved the tibetan bowl breathing on youtube judih.....everytime i started getting worked up at work i just visualized and breathed in and out, hearing the bell all the time.....thanks

cool! i'm so glad you liked it, mark!

When i do it with students, they are more interested in how i filmed it than about closing eyes and letting the sound infiltrate.

i love it, too!

What's Tibetan bowl breathing? I guess I'll have to look that up.

I'm here but wherever that is, I'm not sure because I'm not all here. I'm mind traveling into various futures trying to figure out where I'm going and what it would be like going there. It's a trip, I'm telling you!

i believe i got the link on judih's FB page....its real cool video....

yeah. I posted the Tibetan Bowl Listening Meditation link on my fb page

In the morning in school, a favourite this past while is this Listening Meditation
http://youtu.be/pjwX9RBQECw

Doreen Peri wrote: I'm here but wherever that is, I'm not sure because I'm not all here. I'm mind traveling into various futures trying to figure out where I'm going and what it would be like going there. It's a trip, I'm telling you!

i do this too!

thanks to judih for the guided meditation! i know what i'll be doing for 4 minutes tomorrow morning!