Sharing Love and Kindness in a High School World
Posted: September 11th, 2007, 5:41 pm
Over the past few months I've been studying and practicing Buddhism.
I've been into meditation and as I began to study Buddhism my whole perspective in life has changed dramatically.
Lately I've been reading the book Against The Stream by Punk Monk Noah Levine. The book is excellent and has really helped me improve my practice and meditation. Lately though it seems the more I read the book the more loving-kindness there is in my heart. Yesterday I experienced an incredibly deep feeling of love for everyone around me in my heart. It was so powerful that I realized I had to share it with everyone around me. So I went around for the rest of the day and told everyone that I ran into that I knew a little to have a great day. I said it with a lot of feeling and really meant it, I wanted everyone around me to experience the profound happiness that I felt. Every time I said it I felt better and better and the love in my heart continued to grow, it became so powerful that it began to rub off on my friends and family drastically, and people even thanked me later, attributing their great day and mood to me. Today I decided to go around the cafeteria and tell everyone in my lunch to have a great day whether they were friends, strangers, or enemies. When I was done I had an incredible feeling of happiness and all my friends think I'm crazy now. But the best part was seeing how the other kids in my school reacted to receiving a sincere message of love:
Some stared up at me confused,
others thanked me a little confused and told me to have a great day too,
a few who had rarely received a kind word for their classmate were speechless,
and one very angry kid with a testosterone problem told me that he was going to stab me with a spoon.
I hope you enjoyed this story and I sincerely hope you have an incredible day.
I've been into meditation and as I began to study Buddhism my whole perspective in life has changed dramatically.
Lately I've been reading the book Against The Stream by Punk Monk Noah Levine. The book is excellent and has really helped me improve my practice and meditation. Lately though it seems the more I read the book the more loving-kindness there is in my heart. Yesterday I experienced an incredibly deep feeling of love for everyone around me in my heart. It was so powerful that I realized I had to share it with everyone around me. So I went around for the rest of the day and told everyone that I ran into that I knew a little to have a great day. I said it with a lot of feeling and really meant it, I wanted everyone around me to experience the profound happiness that I felt. Every time I said it I felt better and better and the love in my heart continued to grow, it became so powerful that it began to rub off on my friends and family drastically, and people even thanked me later, attributing their great day and mood to me. Today I decided to go around the cafeteria and tell everyone in my lunch to have a great day whether they were friends, strangers, or enemies. When I was done I had an incredible feeling of happiness and all my friends think I'm crazy now. But the best part was seeing how the other kids in my school reacted to receiving a sincere message of love:
Some stared up at me confused,
others thanked me a little confused and told me to have a great day too,
a few who had rarely received a kind word for their classmate were speechless,
and one very angry kid with a testosterone problem told me that he was going to stab me with a spoon.
I hope you enjoyed this story and I sincerely hope you have an incredible day.