graveyard shift
false dawn
sunlight
living counter clockwise
the night life no good life
but it was
mine
books on tape
nature sounds
surf
wind chimes
takes a trick
to sleep
listening to The Big Sleep
back to the days of radio
sleeper teams
seventy miles an hour down a mountain
takes a special effort to sleep
laying down letting go
eyes shut
if nothing else those are the about smallest weakest muscles we got
they need their beauty rest
then on the edge of sleep
semi crazy simi conscous
I worked graveyard for years, wears you down.
But I loved to dirve at night
it was different.
I have a tendency to gibbersish
just vanity
god I love my sh*t
sometimes I think it don't smell
my sloppy writing I mean
if you can't sleep at least get some shut eye. Them old Buddhist monks were way ahead of western science. I ain't saying east is best, I am saying east or west take the best and use it
I get by the wired sleeplessness by listening to audio tapes. It keeps me still and laying there = hell I am rambling agian
Any muscle system is subject to fatigue when it is used continuously without periods of rest. Although muscles of the eye do not work against forces outside the eye, they do exert forces against each other, and they become "fatigued" from periods of continuous ocular activity. As eye muscles are not unique, they too show evidence of fatigue when visual tasks require added effort and concentration. And, they too recover their optimal levels of function after rest.
http://www.pc.ibm.com/ww/healthycomputi ... 3eyeb.html
Going to edit this thing pretty soon. 
sleep tight
I went two weeks with out a good nights sleep this month. That is rare for me. A good night is when I have a sweet beat feeling after a good days work. Don't need no sleep aids. My mind at ease.
just the beauty of silence
The southern pacific comes rumbling by
rumbles my little shack by the rail road tracks
I sleep on
When I was a kid my bedroom window facing out on Pulaski highway the main drag beteen Baltimore and Philadelphia before I-95 was built. The windows would rattle from the constant truck traffic. I would sleep like a baby. I would spend a week in the country with a friends and could not get to sleep the first night. Too quiet.
