it was my way of analysing the set up of this sequence of moves
the "single whips"
"wave hands like clouds"
"cross hands"
and
creeping low like a snake"
are markers for the various sequences of moves
designed by a taoist monk
who came to canada
i find it amazing that i have been practicing tai chi on my own
i usually am not self-motivated
but this is extraordinary
and so
it is leading me to a club session this friday
\a meditative movement
interesting
stopping smoking
the
spaces to fill
with breathing
<embed id="VideoPlayback" flashvars="" src="
http://video.google.com/googleplayer.sw ... 2462&hl=en" type="application/x-shockwave-flash"> </embed>part one
<embed id="VideoPlayback" flashvars="" src="
http://video.google.com/googleplayer.sw ... 6337&hl=en" type="application/x-shockwave-flash"> </embed>part two