I'm looking for a way to time myself while doing zazen.
For example, I'd like to do 30 minutes before going to work, and find a way to provoke a signal telling me that 30 minutes have passed.
I've thought of an alarm clock, but I'd prefer something else.
Any suggestions?
zazen
Moderator: hester_prynne
- Traveller13
- Posts: 324
- Joined: March 14th, 2005, 4:16 am
zazen
[i]~"Open your eyes, and open your eyes again"[/i]
oh yeah i gotta couple of linkx fer yaaa, stranger. ooh i gotta go an look'em up. ok first, this link will give ya meditation timers for ten, 30, and sixty minutes, man. http://www.learnoutloud.com/Catalog/Rel ... 6825#plink scroll down to zencast 1, 2, 1and 3.....
http://www.dharmapodcasts.org/ this one here iz a cornucopia of meditative wizdumbbb, dude. in partucular i dig zen rAdio, dude, http://www.wzen.org/
http://www.dharmapodcasts.org/ this one here iz a cornucopia of meditative wizdumbbb, dude. in partucular i dig zen rAdio, dude, http://www.wzen.org/
Last edited by jimboloco on July 10th, 2006, 11:54 am, edited 1 time in total.
[color=darkcyan]i'm on a survival mission
yo ho ho an a bottle of rum om[/color]
yo ho ho an a bottle of rum om[/color]
- Traveller13
- Posts: 324
- Joined: March 14th, 2005, 4:16 am
Sorry about the miss-spells, oopz!
I am doing a zen retreat this week at the Clearwater Zendo.
opening ceremony Wed eve, then will return for 5 am brisk walking and the start out the day will stay overnight Thurs nite and all thru Friday into the eve.
This is my second retreat since resuming them, last one in the spring.
Retreats are powerful. What can I say? Will report back on Saturday.
Ah maybe I will check in after the opening ceremony, tell ya'll a bit about it.
Lonesome traveler, is there a zen or other meditation grouop near you? If you need a connection, easy to find.
Art feller I can see the yellow buddha in my mind's eye.
I am doing a zen retreat this week at the Clearwater Zendo.
opening ceremony Wed eve, then will return for 5 am brisk walking and the start out the day will stay overnight Thurs nite and all thru Friday into the eve.
This is my second retreat since resuming them, last one in the spring.
Retreats are powerful. What can I say? Will report back on Saturday.
Ah maybe I will check in after the opening ceremony, tell ya'll a bit about it.
Lonesome traveler, is there a zen or other meditation grouop near you? If you need a connection, easy to find.
Art feller I can see the yellow buddha in my mind's eye.
Last edited by jimboloco on July 12th, 2006, 5:50 am, edited 2 times in total.
[color=darkcyan]i'm on a survival mission
yo ho ho an a bottle of rum om[/color]
yo ho ho an a bottle of rum om[/color]
- Traveller13
- Posts: 324
- Joined: March 14th, 2005, 4:16 am
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